Active Indoor in Carrick on Shannon
Lotus Yoga Leitrim , Carrick on Shannon
We are blessed with a beautiful self contained studio overlooking the Shannon with ample parking right beside us.
Town Centre location but in a quant quiet laneway across from the famous Carrick Rowing Club, tennis courts and public park.
All equipment provided, mats, towels, blankets (for meditation ) and lots of pillows, cushions and bolsters for comfort and support.
Free mineral water dispenser, icy cold, flavoured daily with a variety of different fresh fruits.
Ladies and Gents toilets
Calming serene ambiance.
Although as a teacher I am very hands on and interactive with my clients,I take a very gentle holistic approach to my yoga teaching, willing each of my students to accept, love and honor their bodies. Yoga helped me reconnect with myself after many years of having a very bad relationship with body and finally found that Yoga offered me the tools to live. I use Metta meditation a lot, and love strong flow yoga, but also the slower restorative Yoga can be so beneficial to all. I have trained in Hatha Yoga and hope to spread the love and joy to as many people as I can! I can make your class as physically demanding or spiritually relaxing as you wish. I do however always try to combine both in my practises however as to me, Yoga without spirituality is like a sun with no shine.. xxx Namaste गिल्ल् Gill