Life stages in Carrick on Shannon
Coaching Nuala Duignan
The New Year is an ideal time to reflect on your past achievements and consider your goals for the coming year and beyond.
It is the time to begin thinking about fresh starts. Time for a “Reality Check”. This is where Nuala Duignan’s publication “Charting Your Life’s Roadmap in an Uncertain World” comes in. This book is full of top tools and tips for your better life for 2014 and beyond. It is available at a discounted price of €9.99 for the month of January, available in Gartlan's, Carrick on Shannon.
Nuala Duignan is a qualified Life and Business Coach whose expertise in this area is drawn as much from her own background and experiences, as from her professional training in this field. Born and raised in Co. Roscommon, she has had a varied career, before she took up Life Coaching. She now uses her accumulated work experiences and coaching skills to help move individuals, from where they are currently to where they want to reach.
“Our attitude is our Window to the World and it is within our control.”
Central to Nuala’s prescription is the idea that we should choose happiness daily. True happiness is not something we reach when we retire or when the children are reared or when we have the house of our dreams. Rather, happiness comes from knowing that we are in control of our lives and the time to make that change is NOW.
“Do what you can with what you have, wherever you are”