Active Indoor in Carrick on Shannon
sásta Carrick on Shannon
The sásta fitness pod is a treadmill based exercise machine which utilises vacuum technology. Clients wear a special suit which seals the vacuum from the waist down resulting in the creation of negative pressure which accelerates fat burn. sásta also offers a range of free extras to complement their sásta fat burning pod workout as they stay true to their New Year Resolutions.
Short work outs, sessions only last 30 minutes, improves fitness levels, great for inch and cellulite loss and other benefits. You will get a 30 minute one to one consultation where you will receive your welcome pack, GL meal plan and body sculpting DVD. You will have weekly weigh in’s to monitor your progress.