Local Info in Carrick on Shannon
Tara Killeen Yoga
Learn breathing techniques to keep you calm and 'in the moment' for your big day.
The Leitrim Yoga Studio (inside the Leitrim Physiotherapy Centre)
Leitrim rd - opposite Pat's Carpets Hardware store
• fully equipped purposely designed studio
• chai bar (tea bar)
• book online
• mats & towels provided
• central location
• classes in morning, afternoon & evening
• parking provided
• showers
• male & female toilets
• Yoga for beginners / Intermidiate
• pregnancy yoga
• mother & baby yoga
• hot yoga coming soon!
Leitrim rd - opposite Pat's Carpets Hardware store
• fully equipped purposely designed studio
• chai bar (tea bar)
• book online
• mats & towels provided
• central location
• classes in morning, afternoon & evening
• parking provided
• showers
• male & female toilets
• Yoga for beginners / Intermidiate
• pregnancy yoga
• mother & baby yoga
• hot yoga coming soon!
Yoga is for every - body and has many benefits for the mind, body and spirit....
Many people practice Yoga for health reasons and others to create a balanced still mind, what ever your reason for joining a Yoga class is, I can assure you that if you come with an open mind, you will leave feeling refreshed and invigorated.
I teach Hatha Yoga which is integrated with asana and breath to explore the inner/outer techniques of Yoga that transform the mind and body, accelerate personal growth and illuminate one's highest potential to find purpose and meaning in life.
My aim is to reveal the spiritual path underlying the practice and the technology to stabilize the mind, so we can shed the veils of Maya perpetuated by the ego, glimpse at our true nature and liberate ourselves from suffering.
My approach is a deep physical and psychological practice that moves beyond a mere physical experience to make the spiritual yogic inquiry authentic and relevant to real life.
The ultimate aim of yoga is love, liberation and freedom. Moksha.
Namaste.
Siri (Tara)